Pelvic Powerhouse

Pelvic Powerhouse is for women in pregnancy and beyond. Tackle leaks, prolapse, diastasis and core weakness.

Why you should join: A free 7-day pelvic floor challenge, core and pelvic floor education and structured programmes including a 30-day core challenge and pregnancy and postpartum guides. Free to join, with paid tiers for deeper support.

The one-liner

A Skool pelvic health programme for women dealing with leaks, prolapse and diastasis.

What they actually sell

Pelvic Powerhouse, run by Sigri Reyes, lives on Skool. Its public pitch: "Helping women through pregnancy and beyond: end leaks, prolapse, pain with intimacy, core weakness, diastasis & more." A free tier sits at the front door, with Premium upgrades above it. The page opens on the familiar advice to just do kegels and explains why that has not worked. A free seven-day pelvic floor challenge leads into paid education on diastasis, anatomy, pressure and breathing, plus structured programmes such as a 30-day core challenge, core foundations and pregnancy and postpartum guides. It sells PT-level knowledge without a PT-level price. Inside sit 9 courses and a dense module library. A formal money-back promise is not spelled out on the about page.

Who pays and why

Pregnant and postpartum women, from weeks to years out, with leaks, prolapse or diastasis recti. The pain is doing all the right things and still feeling broken. They join for core and pelvic floor education, structured workout programmes and a free seven-day challenge.

Where the members come from

The Skool lander and Sigri Reyes's own teaching appear to be the main acquisition path. Public social links are thin on the about page, so growth reads as community-led rather than a giant media brand. Exact follower counts stay off the about page.

What's holding it back

The Premium price is stated in page copy but not in the stored offer, which makes it harder to compare before joining.

Steal this

Start by naming the advice your audience has already been given and why it failed.

Would this work in another niche?

Yes for any health issue with bad common advice, such as back pain. Weak where advice is already good.